Nutrition


Left Eye Explaining the Benefits of Sea Moss (Irish Moss)

View this post on Instagram Left eye tried to educate us back in the day, and Dr. Sebi had been telling us! RIP Irish Moss is available in my organic wellness store. Link in bio to order. www.melanawellness.com 🌱 . . . . . The human body is made up of 102 minerals and Irish Moss contains a whopping 92 of them. It also provides a wealth of other important nutrients One of the most important of these nutrients is a sulphur-containing amino acid called taurine, which is more abundant in Irish......

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Melana's Amazing Sugar- Free Vegan Muffins

Melana’s Vegan Sugar-free Blueberry Muffins! Healthy muffins that actually taste good! 🤤 Here’s my recipe. You will thank me after your first bite.😉❤ Feel free to substitute with fruits of your choosing. Enjoy! 🤤 . ☆ 2 cups spelt flour ☆ 1 1/2 tsp baking soda ☆ 1/2 tsp sea salt ☆ 3/4 cup agave ☆ 1 cup homemade hemp milk ☆ 1/3 cup sesame oil ☆ 1 tbsp lime juice ☆ 1 1/2 cup blueberries ☆ 1 orange for zest Oven on 375 mix dry ingredients then mix wet and combine.......

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