Tag: food combining guide


Almost Everything We Know About Nutrition is Wrong! The Food Combining Guide

Did you know that we’re not supposed to eat fruits and veggies together? I didnt. What about protein and starch? Nope! They are improper food combinations, and when you consume them together, it can cause irritation and disease! Sandwiches, burgers and and fries, protein and rice… all wrong! My smoothies often contain strawberries, spinach, kale, and apple. Seems healthy, right? That’s what I thought. I had no clue until I came across this chart at a health food store, and started doing research. I didn’t want to believe it at first, but......

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