Blood Type Diet: Type O Overview

Blood Type Diet – Type O Overview By: Michael Lam, MD, MPH Type Os thrive on intense physical exercise and animal protein. Unlike the other blood types, Type Os muscle tissue should be slightly on the acid side. Type Os can efficiently digest and metabolize meat because they tend to have high stomach-acid content. The success of the […]

Blood Type Diet – Type O Diet Chart

Blood Type Diet – Type O Diet Chart By: Michael Lam, MD, MPH Your Blood Type Diet Chart Type O blood often signifies a physiology which is uniquely suited to processing animal proteins. As a result of this efficiency, the optimal diet for those with Type O blood features a lot of meat, poultry, and seafood. […]

Blood Type Diet: Type AB Overview

Blood Type Diet.  Type AB Overview: Multiple antigens make people with blood type AB sometimes behave A-like with weak stomach acid, and sometimes B-like with genetically programmed for the consumption of meats. It can be tricky to find the right balance of animal protein that will not create extra stress and cause dysfunction the the body’s […]

Blood Type Diet Chart – Type AB

Blood Type Diet – Type AB Diet Chart By: Michael Lam, MD, MPH Your AB Blood Type Diet Chart Those with Type AB blood have a unique physiology that inherits characteristics of both Type A blood and Type B blood physiologies. This means they face some particular challenges in taking proper care of their bodies and […]

Blood Type Diet: Type B Overview

Blood Type Diet – Type B Overview By: Michael Lam, MD, MPH   The sturdy and alert Blood Type B individuals are usually able to resist many of the most severe diseases common to modern life, such as heart disease and cancer. In fact, a Type B who carefully follows the recommended diet and prevents undue […]

Blood Type Diet Chart – Blood Type B

Your Blood Type Diet Chart Blood type is an important indicator of our body’s physiology and can tell us how to best take care of it. Those with Type B blood often have a hearty constitution and have an advantage fighting against some common debilitating conditions such as heart disease or cancer. On the other […]

Blood Type Diet: Type A Overview

Individuals with blood type A flourish on vegetarian diets. Type As are predisposed to heart disease, cancer, and diabetes. It is particularly important for sensitive Type As to get their foods in as natural a state as possible: fresh, pure, and organic. When you get on the Type A Diet, you will naturally be thinner. […]

Blood Type Diet Chart – Blood Type A

Your Blood Type Diet Chart Your blood type has an enormous effect on your body’s physiology. Different blood types handle nutrients in food in very different ways. Those with Type A blood often have greater difficulty digesting meat. When meat makes up a large part of the diet the body is put under more significant […]

What Makes a ‘Type A’ Individual? Blood ‘Type A’ Profile

Blood Type A What Makes a ‘Type A’ an Individual? What makes Me Me and You You? This is the question that is at the heart of the genetic puzzle. It is also central to our exploration of blood types. The key is genetic heritage – the story line of your life. Even though you […]

Blood Type and Your Health

Blood Type and Your Health Do you think knowing your blood type is only important in the event of a transfusion? Think again! Research indicates that your blood type is a key genetic factor that influences many areas of health and well-being. Throughout your life, you’ve probably observed that some people tend to lose weight […]